Validating... Omega-3 fatty acids are fats that are found in the human body as well as certain foods like oily fish….
Common Side Effects of Antidepressants and Natu...
January 30, 2019 |
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There was a time when learning that someone you know was on an antidepressant was a bit shocking. Nowadays, it…
How Chronic Stress Affects Your Brain
January 9, 2019 |
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We often hear how chronic stress affects our circulatory and digestive systems, but until fairly recently, we haven’t really known…
7 Ways to Cope with Emotional Stress
November 14, 2018 |
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Unless you have the privilege of living in a Buddhist monastery high atop a Himalayan mountain ridge, you most likely…
15 Cool Facts about the Brain You didn’t Know
15 Cool Facts about the Brain You didn’t Know
November 7, 2018 |
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The brain is a 3-pound mystery, and the study of it is one of the least explored areas in science….
5 Proven Benefits of Turmeric
Hippocrates, the father of medicine, once said, “Let food be thy medicine and medicine be thy food.” He knew way…
Alzheimer’s – Cognitive Decline or Infectio...
October 10, 2018 |
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Though the incidence of Alzheimer’s disease is on the rise, with 5.7 million Americans currently suffering with it, our understanding…
Grass Fed Beef – Healthy or Hype?
October 3, 2018 |
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With the keto and carnivore diets gaining traction over the last 5 years, we hear an awful lot about the…
The 15 Best Anti-Inflammatory Foods You Should be Eating
The 15 Best Anti-Inflammatory Foods You Should ...
September 5, 2018 |
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All diseases have two things in common: No one wants them Inflammation is at the root of the problem Whether…
Why Sugar is Bad for Your Brain
August 21, 2018 |
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Sugar doesn’t really play fair. Just when you think you can spot it on those ingredient labels (you DO read…
