August 24, 2016   |   Leave a comment   |   1

Few of us can get through life without experiencing some sort of digestive upset. Often brought on by food choices,…

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August 19, 2016   |   Leave a comment   |   2

It is estimated that between 25 and 45 million Americans suffer from Irritable Bowel Syndrome (IBS). Sadly, many doctors will…

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August 10, 2016   |   Leave a comment   |   4

Do you sometimes find that certain parts of your body, especially your feet and toes, feel numb or tingly? Do…

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August 3, 2016   |   Leave a comment   |   1

As we age, there are some things that get better and some things that… well… don’t. For instance, our bank…

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July 27, 2016   |   1 Comment   |   4

We are told that in order to be healthy we need to eat the rainbow every day, meaning we need…

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July 20, 2016   |   Leave a comment   |   1

Human beings tend to take their bodies and mobility for granted. Until one day the aches and pains start, and…

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July 13, 2016   |   1 Comment   |   0

The problem with diets, and why they don’t work in the long run, is that that focus on what you…

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July 6, 2016   |   2 Comments   |   1

Choline is like the late comedienne Rodney Dangerfield – it doesn’t get the respect it deserves. In fact, you may…

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June 29, 2016   |   2 Comments   |   7

Here’s a fact: exercise is one of the most important ways you can stay healthy and age better. But, as…

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June 22, 2016   |   2 Comments   |   4

Here are some disturbing facts about prescription painkillers according to the American Society of Addiction Medicine. The year 2012 saw…

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