November 30, 2016   |   1 Comment   |   2

We all know that famous saying, “An apple a day keeps the doctor away,” but have many of us considered…

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November 15, 2016   |   2 Comments   |   1

We’ve all heard it for many years now, the importance of making sure we drink enough water to keep our…

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November 9, 2016   |   2 Comments   |   5

Beets are one of those vegetables people either love or hate, which is too bad because they offer amazing health…

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November 2, 2016   |   Leave a comment   |   0

More than 1 million Americans live with Chronic Fatigue Syndrome (CFS), according to the Centers for Disease Control (CDC). CFS is…

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October 26, 2016   |   3 Comments   |   4

Aloe Vera, the most commercialized of the 360 aloe species, is ubiquitous and found in everything from soaps, shampoos, creams,…

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October 19, 2016   |   2 Comments   |   0

For the last 10 years or so, the media has hyped superfoods. Foods like chia seeds, kale and quinoa, if…

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October 12, 2016   |   7 Comments   |   7

You may have had one of those grandmothers who swore by Apple Cider Vinegar (ACV) to cure everything from hiccups…

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October 5, 2016   |   2 Comments   |   6

Who doesn’t love chocolate? We certainly love it here in America and eat roughly 3 billion pounds of it each…

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September 21, 2016   |   1 Comment   |   2

The World Health Organization (WHO) has said that “Mental health is an integral part of health; indeed, there is no…

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September 14, 2016   |   1 Comment   |   2

For years we’ve been told that, when it comes to our health, we need to pay attention to the kinds…

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