May 31, 2017   |   1 Comment   |   3

Someone once said you’re only as old as you feel. If that’s true, most of us feel about 110 years…

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May 24, 2017   |   1 Comment   |   2

For the past five years or so we’ve heard a lot of talk about kale. In fact, it seems as…

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May 16, 2017   |   2 Comments   |   3

Lately, it seems as if everyone has been touting the benefits of turmeric. Everyone from Dr. Weil to Dr. Oz…

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May 10, 2017   |   2 Comments   |   2

When it comes to the topic of sugars, the majority of people in this country become confused and overwhelmed. Most…

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May 10, 2017   |   Leave a comment   |   1

You’ve no doubt heard of Hippocrates, the man who is often referred to as the father of Western medicine, and…

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May 10, 2017   |   Leave a comment   |   0

Most of us know we need certain vitamins and minerals in our body in order for it to work optimally….

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May 10, 2017   |   Leave a comment   |   0

Unless you grow your own vegetables and fruits and raise your own livestock, and eat nothing else, you are constantly…

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May 9, 2017   |   Leave a comment   |   5

We’ve all known those people who seem to be able to eat anything and stay slim. How do they do…

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May 3, 2017   |   1 Comment   |   0

Like most people on the planet, your mother probably made it a point to give you Vitamin-D fortified milk so you would have…

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April 26, 2017   |   1 Comment   |   5

You’ve probably heard about the numerous benefits of essential oils but were maybe confused as to what they were exactly…

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