April 19, 2017   |   2 Comments   |   4

Spring is here and many people are focusing on getting their backyards and barbeques ready for another fun summer. But…

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April 12, 2017   |   Leave a comment   |   1

All over the country people are partaking in the same ritual: the putting away of sweaters and boots and the…

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April 5, 2017   |   6 Comments   |   4

Salads are a bit like a stock portfolio. You know you NEED to be active in the stock market to…

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March 28, 2017   |   10 Comments   |   0

By now we all know the pillars of good health: get plenty of rest and drink plenty of clean water….

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March 22, 2017   |   Leave a comment   |   4

Spring is almost officially here, which means many people are attempting to fix the damage they did to their body…

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March 15, 2017   |   Leave a comment   |   2

Pain affects our quality of life, making it harder to concentrate, sleep, and enjoy time spent with friends and family….

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March 8, 2017   |   9 Comments   |   0

The fountain of youth has eluded people for thousands of years, but now scientists believe they’ve discovered a secret to living…

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March 1, 2017   |   3 Comments   |   3

There are many components of a healthy diet: Complex carbohydrates that offer fuel without spiking blood sugar, fresh fruits and…

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February 22, 2017   |   8 Comments   |   1

You know blood clots are dangerous and that you definitely don’t want one… But how do they form? And who…

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February 15, 2017   |   1 Comment   |   0

Over the past ten years or so, we’ve learned a lot about heart health: basically what causes heart attacks and…

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