May 10, 2017   |   2 Comments   |   2

When it comes to the topic of sugars, the majority of people in this country become confused and overwhelmed. Most…

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May 10, 2017   |   Leave a comment   |   1

You’ve no doubt heard of Hippocrates, the man who is often referred to as the father of Western medicine, and…

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May 10, 2017   |   Leave a comment   |   0

Most of us know we need certain vitamins and minerals in our body in order for it to work optimally….

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May 10, 2017   |   1 Comment   |   0

Unless you grow your own vegetables and fruits and raise your own livestock, and eat nothing else, you are constantly…

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5 Metabolism-Boosting Habits You NEED to Adopt

May 9, 2017   |   Leave a comment   |   5

We’ve all known those people who seem to be able to eat anything and stay slim. How do they do…

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May 3, 2017   |   1 Comment   |   0

Like most people on the planet, your mother probably made it a point to give you Vitamin-D fortified milk so you would have…

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April 26, 2017   |   1 Comment   |   5

You’ve probably heard about the numerous benefits of essential oils but were maybe confused as to what they were exactly…

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April 19, 2017   |   2 Comments   |   4

Spring is here and many people are focusing on getting their backyards and barbeques ready for another fun summer. But…

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April 12, 2017   |   Leave a comment   |   1

All over the country people are partaking in the same ritual: the putting away of sweaters and boots and the…

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April 5, 2017   |   6 Comments   |   4

Salads are a bit like a stock portfolio. You know you NEED to be active in the stock market to…

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