The Belgian people are known for their hospitality, beer and waffles. But in 1950, they added something else to their…
The Belgian people are known for their hospitality, beer and waffles. But in 1950, they added something else to their…
Cholesterol is like a lot of things in life: it’s necessary, important even, but too much of it can be…
How much do you know about insulin resistance? Did you know you could have it right now and not even…
Unless you have the privilege of living in a Buddhist monastery high atop a Himalayan mountain ridge, you most likely…
The brain is a 3-pound mystery, and the study of it is one of the least explored areas in science….
Hippocrates, the father of medicine, once said, “Let food be thy medicine and medicine be thy food.” He knew way…
A diagnosis of high blood pressure is scary and concerning for a couple of reasons. First, you know that your…
Though the incidence of Alzheimer’s disease is on the rise, with 5.7 million Americans currently suffering with it, our understanding…
With the keto and carnivore diets gaining traction over the last 5 years, we hear an awful lot about the…