Validating... The World Health Organization (WHO) has said that “Mental health is an integral part of health; indeed, there is no…
For years we’ve been told that, when it comes to our health, we need to pay attention to the kinds…
September 9, 2016 |
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Protein is one of the most misunderstood nutrients on the planet. While we all know it’s essential for building muscle,…
Modern man is entirely focused, if not somewhat obsessed, about being mobile. We connect with friends, check email, play games,…
August 24, 2016 |
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Few of us can get through life without experiencing some sort of digestive upset. Often brought on by food choices,…
August 19, 2016 |
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It is estimated that between 25 and 45 million Americans suffer from Irritable Bowel Syndrome (IBS). Sadly, many doctors will…
August 10, 2016 |
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Do you sometimes find that certain parts of your body, especially your feet and toes, feel numb or tingly? Do…
August 3, 2016 |
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As we age, there are some things that get better and some things that… well… don’t. For instance, our bank…
July 27, 2016 |
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We are told that in order to be healthy we need to eat the rainbow every day, meaning we need…
July 20, 2016 |
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Human beings tend to take their bodies and mobility for granted. Until one day the aches and pains start, and…
