Validating... Here are some disturbing facts about prescription painkillers according to the American Society of Addiction Medicine. The year 2012 saw…
11 Reasons to Eat More Watermelon This Summer
June 15, 2016 |
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Summer is finally here. Time for car trips with the family, BBQ with friends, and eating lots of fresh produce…
8 Ways to Extinguish Back Pain
June 8, 2016 |
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According to the American Chiropractic Association, 50% of all working Americans experience back pain symptoms each year. As much as…
5 Ways You Should Change Your Workout After 40
They say that 40 is the new 30, and in some ways that may be true. But the fact remains…
Gluten: Hype or Harmful?
May 4, 2016 |
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Gluten is something on a lot of people’s minds and lips (figuratively speaking). It seems we can barely peruse the…
Chocolate – Delicious or Detrimental?
If the Easter Bunny recently made a stop by your house, chances are he left a basketful of pure sugar….
7 Common Digestive Disorders and What to Do Abo...
March 23, 2016 |
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On any given day, many Americans experience some sort of stomach upset. Whether it’s heartburn, gas, or constipation, these issues,…
How to Defeat Allergies Using Your Gut
March 16, 2016 |
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With spring just around the corner, many of us can look forward to getting outside and gardening or going for…
Inflammation: What it is, Why it Happens, and W...
March 9, 2016 |
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You know inflammation is bad. But do you know just how bad it is and that it affects every single…
7 Ways to Fight Knee Pain
January 27, 2016 |
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Where would we be without our knees? Many of us take these complex joints for granted… until we start experiencing knee…
