Validating... Cholesterol is like a lot of things in life: it’s necessary, important even, but too much of it can be…
4 Steps to Reversing Insulin Resistance and Dia...
November 21, 2018 |
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How much do you know about insulin resistance? Did you know you could have it right now and not even…
7 Ways to Cope with Emotional Stress
November 14, 2018 |
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Unless you have the privilege of living in a Buddhist monastery high atop a Himalayan mountain ridge, you most likely…
15 Cool Facts about the Brain You didn’t Know
15 Cool Facts about the Brain You didn’t Know
November 7, 2018 |
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The brain is a 3-pound mystery, and the study of it is one of the least explored areas in science….
5 Proven Benefits of Turmeric
October 31, 2018 |
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3
Hippocrates, the father of medicine, once said, “Let food be thy medicine and medicine be thy food.” He knew way…
5 Ways to Lower Your Blood Pressure Without Med...
October 23, 2018 |
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1
A diagnosis of high blood pressure is scary and concerning for a couple of reasons. First, you know that your…
Alzheimer’s – Cognitive Decline or Infectio...
October 10, 2018 |
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Though the incidence of Alzheimer’s disease is on the rise, with 5.7 million Americans currently suffering with it, our understanding…
Grass Fed Beef – Healthy or Hype?
October 3, 2018 |
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With the keto and carnivore diets gaining traction over the last 5 years, we hear an awful lot about the…
What is Adrenal Fatigue and How Can You Heal From it?
What is Adrenal Fatigue and How Can You Heal Fr...
September 26, 2018 |
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1
If you’re like a lot of people, you find that most days you are completely stressed out. And dealing with…
Whoa, Where’s the Fire?! How to Slow Down the Aging Process
Whoa, Where’s the Fire?! How to Slow Down the...
September 19, 2018 |
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3
While the legend of the fountain of youth is generally connected with Spanish conquistador Juan Ponce de León, tall tales…
