Validating... If you’ve ever ordered hummus and pita at a Greek or Middle Eastern restaurant, you know that chickpeas are delicious….
7 Amazing Health Benefits of Pumpkin
January 22, 2020 |
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It’s fall. And that means seasonal pumpkin-flavored foods and beverages are everywhere right now. And with Thanksgiving right around the…
9 Amazing Benefits of Ghee You Probably Don’t...
January 15, 2020 |
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If you’re like most Americans, you reach for butter in the morning to spread on your toast or bagel. And…
7 Reasons Why We Should All be Eating More Sard...
January 8, 2020 |
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Are you someone who loves a nice piece of salmon or cod? Do you often have tuna fish sandwiches or…
5 Signs You Need to Eat More Healthy Fats
December 18, 2019 |
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For decades, we’ve all been told that in order to be healthy, we must follow a strict low-fat diet. After…
8 Reasons to Eat More Artichokes
December 11, 2019 |
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Artichokes are one of the most underappreciated vegetables. They are so underappreciated, most people don’t even realize artichokes aren’t vegetables,…
7 Reasons You Should Start Drinking Ginger Tea
December 4, 2019 |
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Ginger is an odd-looking spice that gives foods a wonderful aromatic and delicious flavor. The spice comes from Asia, which…
The Top 5 Exercises to Naturally Lower Your Blo...
November 27, 2019 |
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According to the CDC, roughly 75 million American adults have high blood pressure. That’s 1 in every 3 adults! These…
Can Apple Cider Vinegar Control Your Blood Gluc...
November 20, 2019 |
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According to the Centers for Disease Control and Prevention, roughly 84 million adults over the age of 18 have been…
Why Honey Might be the King of Food
November 13, 2019 |
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Just about every song lyric that has ever been written about someone or something being incredibly sweet usually uses a…
