Validating... Are you sitting down? Because I’ve got to share some news with you that may be upsetting. Then again, it…
Here’s How You Can Actually Lose Weight for S...
May 5, 2021 |
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We are finally heading into summer in many parts of the country. For many people, this is the time where…
If My Parent Had Alzheimer’s, Will I Get it, ...
April 28, 2021 |
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According to the Alzheimer’s Association, there are roughly 5.8 million Americans living with Alzheimer’s, and that number is expected to…
7 Ways to Get a Better Night’s Sleep
April 21, 2021 |
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Are you someone that has a hard time falling asleep? Do you toss and turn all night, trying not to…
3 Ways to Stimulate New Brain Cell Growth
April 14, 2021 |
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For many years it was believed that human beings were not capable of growing new brain cells. We were told…
It’s Time to Spring Clean Your Health!
April 7, 2021 |
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Milder temps are being felt across the country and flowers are just starting to poke through the ground. With spring’s…
The Best Foods for Immune System Health
February 24, 2021 |
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On top of the regular cold and flu we battle each year, we are still grappling with this pandemic, and…
Does a Low-Carb Eating Plan Work for Those with...
It’s is currently estimated that more than 400 million people around the world live with diabetes. While this chronic condition…
Your Guide to Building Strong and Healthy Bones
Having strong bones is important at every age, but particularly as we get older. According to the National Osteoporosis Foundation,…
7 Amazing Health Benefits of Aromatic Basil
January 27, 2021 |
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Like a lot of people, you probably have a little herb garden. Aromatic herbs add so much flavor and brightness…
