Validating... Hands down coffee is one of the world’s most favorite beverages. In most cities across the country, there are multiple…
Here’s Why Dark Chocolate is So Deliciously G...
March 18, 2020 |
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Chocolate is REALLY Good for Your Health Whoa, whoa, whoa… get back here. Now before you go out and buy…
If You’re Not Cooking with these 5 Herbs and ...
March 11, 2020 |
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Here in the West, we have traditionally used herbs and spices as a way to flavor our food. But in…
7 Best Foods for Arthritis Pain
March 4, 2020 |
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If you live with arthritis, you know just how painful it can be to do normal, everyday activities. A simple…
Is Drinking Coconut Water Nutty or Healthy?
February 26, 2020 |
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Have you ever taken a tropical vacation and found yourself on a hot beach, wishing you had something to drink?…
6 Incredible Health Benefits of Chia Seeds
February 19, 2020 |
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Have you heard of chia seeds? These black seeds may be tiny in structure, but they offer a huge nutritional…
6 Reasons to Eat More Pineapple
February 12, 2020 |
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I often think about the first person to ever look at a pineapple, with its sharp leaves and prickly skin,…
The Surprising Benefits of Sweet Potatoes
February 5, 2020 |
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More and more people are trying to adopt a low-carb lifestyle, and that’s great. The fewer carbs you eat, the…
6 Reasons to Start Eating More Chickpeas
January 29, 2020 |
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If you’ve ever ordered hummus and pita at a Greek or Middle Eastern restaurant, you know that chickpeas are delicious….
7 Amazing Health Benefits of Pumpkin
January 22, 2020 |
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It’s fall. And that means seasonal pumpkin-flavored foods and beverages are everywhere right now. And with Thanksgiving right around the…
