Validating... My mother was a type 2 diabetic for the last 20 years of her life. She also suffered from depression….
The Benefits of Yoga for Arthritis
April 10, 2019 |
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If you suffer with arthritis, you know how bad you can feel most days. Living with the chronic joint pain…
5 Things You Can Do to Prevent and Reverse Diab...
April 3, 2019 |
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According to the Centers for Disease Control (CDC), over 30 million people in the United States are living with diabetes,…
Amazing Omega-7 Benefits You Probably Don’t K...
March 27, 2019 |
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Unless you’ve been living under a proverbial rock, you’ve no doubt heard of the many benefits of omega-3s. You’ve also…
Are Low Salt Diets Bad for Our Health?
March 20, 2019 |
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Did you know that the Federal Government may soon restrict the amount of salt that’s allowed in manufactured food? Why…
Top 5 Omega-3 Deficiency Symptoms and How You C...
March 13, 2019 |
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Omega-3 fatty acids are fats that are found in the human body as well as certain foods like oily fish….
Common Signs of Insulin Resistance
March 6, 2019 |
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If you’re like a lot of people, when you hear the word insulin you immediately think of diabetes. After all,…
5 Reasons to Avoid Sucralose
February 27, 2019 |
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Most people nowadays are fully aware just how dangerous sugar is for human health. Many try to cut back on…
Top 5 Benefits of Fermented Foods
February 20, 2019 |
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You may think that eating fermented foods is a modern dietary craze, but humans have been doing it for thousands…
Can You Biohack a Healthier You?
February 13, 2019 |
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Are you old enough to remember the shows “The Bionic Woman” and “The 6 Million Dollar Man?” Maybe you’ve seen…
