Validating... How often are you awoken during the night from heartburn? Maybe you have trouble getting to sleep because of that…
5 Science-Backed Ways to Finally Stop Mindless ...
June 12, 2019 |
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Did you know you make over 200 decisions about food each and every day, though you’re only aware of a…
Is Stevia Safe for Diabetics?
June 5, 2019 |
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If you have type 2 diabetes, you most likely try to watch what you eat as best you can. This…
5 Healthy Fats You SHOULD be Eating
May 29, 2019 |
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The word “FAT” makes most of us crinkle our nose. Except when used in a sentence like, “I got a…
7 Best Foods to Increase Circulation
May 22, 2019 |
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Most of us had that uncle or grandparent that always had ice cold hands and feet. We grew up hearing…
11 Foods for Hypertension
May 15, 2019 |
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Hypertension, or high blood pressure, refers to the pressure that is required to circulate your blood through your circulatory system….
How to Protect Your Family from Food Marketing ...
May 1, 2019 |
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If you’re like a lot of our readers, you or someone you know lives with type 2 diabetes. You probably…
Organic Milk VS Regular Milk: Is There a Big Di...
April 24, 2019 |
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Got milk? If so, is it organic or regular? Milk may do a body good, but does organic or regular…
The Link Between Diabetes and Depression
The Link Between Diabetes and Depression
April 17, 2019 |
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My mother was a type 2 diabetic for the last 20 years of her life. She also suffered from depression….
The Benefits of Yoga for Arthritis
April 10, 2019 |
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If you suffer with arthritis, you know how bad you can feel most days. Living with the chronic joint pain…
