Validating... Be honest. When you read the title of this blog post, did you think to yourself, “What’s choline I wonder?”…
11 Superfoods to Naturally Lower Blood Pressure
September 4, 2019 |
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Of all the lifestyle diseases older people develop, hypertension is one of the biggest and most dangerous because high blood…
10 Reasons to Give Yoga a Try
August 28, 2019 |
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There was a time when the only people who practiced yoga also drank wheat grass and collected crystals. But these…
7 Early Warning Signs of Alzheimer’s & D...
August 21, 2019 |
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As people age, they tend to have more and more “senior moments.” But what is just plain ol’ forgetfulness, and…
Be Kind to Your Kidneys – Stop Doing These 5 ...
August 16, 2019 |
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You’ve probably thought a lot about the health of your heart and arteries, brain and eyes, but do you give…
7 Ways to Treat Your Brain Better
August 7, 2019 |
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When it comes to certain organs and systems in our body, we know exactly what to do to help them…
Do Natural Remedies Actually Work for Joint Pai...
July 24, 2019 |
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If you’re one of the millions of Americans with joint pain and stiffness, you most likely rely on some type…
What’s the Best Diet for Diabetes?
July 17, 2019 |
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If you’ve done any amount of research on the best diet for diabetes, you’ve no doubt noticed they all focus…
Is Diabetes Really Reversible?
July 10, 2019 |
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Type 2 diabetes is a dangerous disease that, if left unchecked, can lead to many other serious health conditions such…
A Gut Feeling – The Link Between Gut Heal...
July 6, 2019 |
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Until very recently, most people had no clue of the importance of gut health. In fact, if you even mentioned…
