Validating... If you suffer from joint pain you are definitely not alone. According to the Centers for Disease Control and Prevention,…
7 Reasons Why Your Body Needs More Garlic
May 10, 2017 |
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You’ve no doubt heard of Hippocrates, the man who is often referred to as the father of Western medicine, and…
Are You Vitamin D Deficient?
Like most people on the planet, your mother probably made it a point to give you Vitamin-D fortified milk so you would have…
Healthy and Effective Ways to Deal with Pain
March 15, 2017 |
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Pain affects our quality of life, making it harder to concentrate, sleep, and enjoy time spent with friends and family….
5 Key Stretches for Hip Mobility
Modern man is entirely focused, if not somewhat obsessed, about being mobile. We connect with friends, check email, play games,…
8 Natural Ways to Extinguish Ankle Pain
July 20, 2016 |
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Human beings tend to take their bodies and mobility for granted. Until one day the aches and pains start, and…
5 Natural Painkillers That Are Great Alternativ...
June 22, 2016 |
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Here are some disturbing facts about prescription painkillers according to the American Society of Addiction Medicine. The year 2012 saw…
11 Reasons to Eat More Watermelon This Summer
June 15, 2016 |
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Summer is finally here. Time for car trips with the family, BBQ with friends, and eating lots of fresh produce…
8 Ways to Extinguish Back Pain
June 8, 2016 |
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According to the American Chiropractic Association, 50% of all working Americans experience back pain symptoms each year. As much as…
5 Ways You Should Change Your Workout After 40
They say that 40 is the new 30, and in some ways that may be true. But the fact remains…
