Stay up to date with natural ways to stay healthy


November 14, 2018   |   Leave a comment   |   0

Unless you have the privilege of living in a Buddhist monastery high atop a Himalayan mountain ridge, you most likely…

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15 Cool Facts about the Brain You didn’t Know

November 7, 2018   |   Leave a comment   |   5

The brain is a 3-pound mystery, and the study of it is one of the least explored areas in science….

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October 31, 2018   |   Leave a comment   |   3

Hippocrates, the father of medicine, once said, “Let food be thy medicine and medicine be thy food.” He knew way…

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October 23, 2018   |   Leave a comment   |   1

A diagnosis of high blood pressure is scary and concerning for a couple of reasons. First, you know that your…

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October 10, 2018   |   Leave a comment   |   0

Though the incidence of Alzheimer’s disease is on the rise, with 5.7 million Americans currently suffering with it, our understanding…

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October 3, 2018   |   Leave a comment   |   0

With the keto and carnivore diets gaining traction over the last 5 years, we hear an awful lot about the…

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What is Adrenal Fatigue and How Can You Heal From it?

September 26, 2018   |   Leave a comment   |   1

If you’re like a lot of people, you find that most days you are completely stressed out. And dealing with…

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Whoa, Where’s the Fire?! How to Slow Down the Aging Process

September 19, 2018   |   Leave a comment   |   3

While the legend of the fountain of youth is generally connected with Spanish conquistador Juan Ponce de León, tall tales…

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How Do Negative Emotions Impact Our Health?

September 11, 2018   |   Leave a comment   |   0

Human beings don’t just live, we experience life. Generally these experiences seem to us to be either positive or negative….

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The 15 Best Anti-Inflammatory Foods You Should be Eating

September 5, 2018   |   Leave a comment   |   0

All diseases have two things in common: No one wants them Inflammation is at the root of the problem Whether…

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