Stay up to date with natural ways to stay healthy


July 7, 2021   |   Leave a comment   |   3

When you eat foods, all of those important nutrients like vitamins and minerals make their way into your blood. When…

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June 30, 2021   |   Leave a comment   |   10

Do you or someone you know have type 2 diabetes? Do you or someone you know also suffer from depression?…

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May 19, 2021   |   Leave a comment   |   9

If you’re over the age of 25, chances are you remember living through a decade or more of being told…

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May 12, 2021   |   Leave a comment   |   13

Are you sitting down? Because I’ve got to share some news with you that may be upsetting. Then again, it…

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May 5, 2021   |   Leave a comment   |   9

We are finally heading into summer in many parts of the country. For many people, this is the time where…

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April 28, 2021   |   Leave a comment   |   9

According to the Alzheimer’s Association, there are roughly 5.8 million Americans living with Alzheimer’s, and that number is expected to…

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April 21, 2021   |   Leave a comment   |   12

Are you someone that has a hard time falling asleep? Do you toss and turn all night, trying not to…

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April 14, 2021   |   Leave a comment   |   17

For many years it was believed that human beings were not capable of growing new brain cells. We were told…

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April 7, 2021   |   Leave a comment   |   1

Milder temps are being felt across the country and flowers are just starting to poke through the ground. With spring’s…

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