Stay up to date with natural ways to stay healthy


August 16, 2019   |   Leave a comment   |   1

You’ve probably thought a lot about the health of your heart and arteries, brain and eyes, but do you give…

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August 7, 2019   |   Leave a comment   |   1

When it comes to certain organs and systems in our body, we know exactly what to do to help them…

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July 31, 2019   |   Leave a comment   |   1

Unless you’ve been living under a proverbial rock, you’ve most likely heard about the keto diet. We’ve certainly talked about…

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July 24, 2019   |   Leave a comment   |   0

If you’re one of the millions of Americans with joint pain and stiffness, you most likely rely on some type…

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July 17, 2019   |   Leave a comment   |   0

If you’ve done any amount of research on the best diet for diabetes, you’ve no doubt noticed they all focus…

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July 10, 2019   |   Leave a comment   |   1

Type 2 diabetes is a dangerous disease that, if left unchecked, can lead to many other serious health conditions such…

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July 6, 2019   |   Leave a comment   |   1

Until very recently, most people had no clue of the importance of gut health. In fact, if you even mentioned…

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June 26, 2019   |   Leave a comment   |   1

You’ve been lied to. For years you have been told that in order to be healthy, you must focus on…

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June 19, 2019   |   Leave a comment   |   0

How often are you awoken during the night from heartburn? Maybe you have trouble getting to sleep because of that…

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June 12, 2019   |   Leave a comment   |   0

Did you know you make over 200 decisions about food each and every day, though you’re only aware of a…

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