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September 18, 2019   |   Leave a comment   |   1

Be honest. When you read the title of this blog post, did you think to yourself, “What’s choline I wonder?”…

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September 11, 2019   |   Leave a comment   |   1

Not many of us will get through this life without experiencing a heartburn attack every once in a while, especially…

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September 4, 2019   |   Leave a comment   |   0

Of all the lifestyle diseases older people develop, hypertension is one of the biggest and most dangerous because high blood…

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August 28, 2019   |   Leave a comment   |   0

There was a time when the only people who practiced yoga also drank wheat grass and collected crystals. But these…

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August 21, 2019   |   Leave a comment   |   1

As people age, they tend to have more and more “senior moments.” But what is just plain ol’ forgetfulness, and…

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August 16, 2019   |   Leave a comment   |   2

You’ve probably thought a lot about the health of your heart and arteries, brain and eyes, but do you give…

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August 7, 2019   |   Leave a comment   |   1

When it comes to certain organs and systems in our body, we know exactly what to do to help them…

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July 31, 2019   |   Leave a comment   |   1

Unless you’ve been living under a proverbial rock, you’ve most likely heard about the keto diet. We’ve certainly talked about…

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July 24, 2019   |   Leave a comment   |   0

If you’re one of the millions of Americans with joint pain and stiffness, you most likely rely on some type…

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July 17, 2019   |   Leave a comment   |   1

If you’ve done any amount of research on the best diet for diabetes, you’ve no doubt noticed they all focus…

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