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December 4, 2019   |   Leave a comment   |   1

Ginger is an odd-looking spice that gives foods a wonderful aromatic and delicious flavor. The spice comes from Asia, which…

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November 27, 2019   |   Leave a comment   |   1

According to the CDC, roughly 75 million American adults have high blood pressure. That’s 1 in every 3 adults! These…

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November 20, 2019   |   2 Comments   |   0

According to the Centers for Disease Control and Prevention, roughly 84 million adults over the age of 18 have been…

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November 13, 2019   |   4 Comments   |   2

Just about every song lyric that has ever been written about someone or something being incredibly sweet usually uses a…

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November 6, 2019   |   Leave a comment   |   0

Unless you’ve been living under a proverbial rock, you’ve no doubt read an article or two about the importance of…

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October 30, 2019   |   1 Comment   |   0

If I were to look in your kitchen cabinets right now, what oils would I find that are actually good…

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October 23, 2019   |   Leave a comment   |   0

Halloween is right around the corner, which means kids over the age of 3 will soon be eating pounds and…

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October 16, 2019   |   2 Comments   |   0

More and more people are beginning to recognize the importance of gut health. Not only has poor gut health been…

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October 9, 2019   |   2 Comments   |   1

Are you one of the millions in this country that suffers from joint pain and stiffness? If so, you know…

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October 2, 2019   |   2 Comments   |   1

If you or someone you love has been diagnosed with high blood pressure, you know that you need to stay…

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