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March 25, 2020   |   Leave a comment   |   1

Hands down coffee is one of the world’s most favorite beverages. In most cities across the country, there are multiple…

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March 18, 2020   |   Leave a comment   |   1

Chocolate is REALLY Good for Your Health Whoa, whoa, whoa… get back here. Now before you go out and buy…

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March 11, 2020   |   Leave a comment   |   2

Here in the West, we have traditionally used herbs and spices as a way to flavor our food. But in…

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March 4, 2020   |   Leave a comment   |   1

If you live with arthritis, you know just how painful it can be to do normal, everyday activities. A simple…

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February 26, 2020   |   Leave a comment   |   0

Have you ever taken a tropical vacation and found yourself on a hot beach, wishing you had something to drink?…

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February 19, 2020   |   Leave a comment   |   0

Have you heard of chia seeds? These black seeds may be tiny in structure, but they offer a huge nutritional…

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February 12, 2020   |   Leave a comment   |   2

I often think about the first person to ever look at a pineapple, with its sharp leaves and prickly skin,…

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February 5, 2020   |   Leave a comment   |   2

More and more people are trying to adopt a low-carb lifestyle, and that’s great. The fewer carbs you eat, the…

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January 29, 2020   |   2 Comments   |   0

If you’ve ever ordered hummus and pita at a Greek or Middle Eastern restaurant, you know that chickpeas are delicious….

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January 22, 2020   |   2 Comments   |   0

It’s fall. And that means seasonal pumpkin-flavored foods and beverages are everywhere right now. And with Thanksgiving right around the…

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