Stay up to date with natural ways to stay healthy


May 12, 2021   |   Leave a comment   |   10

Are you sitting down? Because I’ve got to share some news with you that may be upsetting. Then again, it…

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May 5, 2021   |   Leave a comment   |   7

We are finally heading into summer in many parts of the country. For many people, this is the time where…

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April 28, 2021   |   Leave a comment   |   6

According to the Alzheimer’s Association, there are roughly 5.8 million Americans living with Alzheimer’s, and that number is expected to…

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April 21, 2021   |   Leave a comment   |   9

Are you someone that has a hard time falling asleep? Do you toss and turn all night, trying not to…

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April 14, 2021   |   Leave a comment   |   17

For many years it was believed that human beings were not capable of growing new brain cells. We were told…

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April 7, 2021   |   Leave a comment   |   1

Milder temps are being felt across the country and flowers are just starting to poke through the ground. With spring’s…

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February 24, 2021   |   Leave a comment   |   11

On top of the regular cold and flu we battle each year, we are still grappling with this pandemic, and…

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February 17, 2021   |   1 Comment   |   7

It’s is currently estimated that more than 400 million people around the world live with diabetes. While this chronic condition…

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February 10, 2021   |   1 Comment   |   9

Having strong bones is important at every age, but particularly as we get older. According to the National Osteoporosis Foundation,…

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January 27, 2021   |   Leave a comment   |   9

Like a lot of people, you probably have a little herb garden. Aromatic herbs add so much flavor and brightness…

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