Validating... Have you heard of chia seeds? These black seeds may be tiny in structure, but they offer a huge nutritional…
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February 12, 2020 |
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I often think about the first person to ever look at a pineapple, with its sharp leaves and prickly skin,…
February 5, 2020 |
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More and more people are trying to adopt a low-carb lifestyle, and that’s great. The fewer carbs you eat, the…
January 29, 2020 |
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If you’ve ever ordered hummus and pita at a Greek or Middle Eastern restaurant, you know that chickpeas are delicious….
January 22, 2020 |
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It’s fall. And that means seasonal pumpkin-flavored foods and beverages are everywhere right now. And with Thanksgiving right around the…
If you’re like most Americans, you reach for butter in the morning to spread on your toast or bagel. And…
January 8, 2020 |
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Are you someone who loves a nice piece of salmon or cod? Do you often have tuna fish sandwiches or…
For decades, we’ve all been told that in order to be healthy, we must follow a strict low-fat diet. After…
December 11, 2019 |
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Artichokes are one of the most underappreciated vegetables. They are so underappreciated, most people don’t even realize artichokes aren’t vegetables,…
Ginger is an odd-looking spice that gives foods a wonderful aromatic and delicious flavor. The spice comes from Asia, which…
