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Whoa, Where’s the Fire?! How to Slow Down the Aging Process

September 19, 2018   |   Leave a comment   |   3

While the legend of the fountain of youth is generally connected with Spanish conquistador Juan Ponce de León, tall tales…

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How Do Negative Emotions Impact Our Health?

September 11, 2018   |   Leave a comment   |   0

Human beings don’t just live, we experience life. Generally these experiences seem to us to be either positive or negative….

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The 15 Best Anti-Inflammatory Foods You Should be Eating

September 5, 2018   |   Leave a comment   |   0

All diseases have two things in common: No one wants them Inflammation is at the root of the problem Whether…

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August 27, 2018   |   Leave a comment   |   1

According to the Centers for Disease Control and Prevention, more than 30 million people have diabetes in this country. Perhaps…

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August 21, 2018   |   Leave a comment   |   2

Sugar doesn’t really play fair. Just when you think you can spot it on those ingredient labels (you DO read…

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August 15, 2018   |   Leave a comment   |   3

In the world of health and nutrition, carbohydrates and fat seem to get all the love and attention. Everyone wants…

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The Most Common Causes of Joint Pain

August 8, 2018   |   Leave a comment   |   1

We often don’t give much thought to our joints until they start hurting. But joints are incredibly important to our…

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August 1, 2018   |   1 Comment   |   0

Healthy arteries are incredibly important to your overall health. Arteries are the tubes, for lack of a better word, that…

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July 25, 2018   |   Leave a comment   |   4

Diabetes is a chronic disease that has reached epidemic proportions worldwide. And, when left uncontrolled, diabetes can have serious health…

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July 18, 2018   |   1 Comment   |   0

If you’ve read this blog for any length of time, you know that we are big proponents of omega-3 fatty…

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