Stay up to date with natural ways to stay healthy


July 10, 2019   |   Leave a comment   |   1

Type 2 diabetes is a dangerous disease that, if left unchecked, can lead to many other serious health conditions such…

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July 6, 2019   |   Leave a comment   |   0

Until very recently, most people had no clue of the importance of gut health. In fact, if you even mentioned…

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June 26, 2019   |   Leave a comment   |   1

You’ve been lied to. For years you have been told that in order to be healthy, you must focus on…

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June 19, 2019   |   Leave a comment   |   0

How often are you awoken during the night from heartburn? Maybe you have trouble getting to sleep because of that…

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June 12, 2019   |   Leave a comment   |   0

Did you know you make over 200 decisions about food each and every day, though you’re only aware of a…

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June 5, 2019   |   Leave a comment   |   2

If you have type 2 diabetes, you most likely try to watch what you eat as best you can. This…

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May 29, 2019   |   Leave a comment   |   0

The word “FAT” makes most of us crinkle our nose. Except when used in a sentence like, “I got a…

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May 22, 2019   |   Leave a comment   |   5

Most of us had that uncle or grandparent that always had ice cold hands and feet. We grew up hearing…

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May 15, 2019   |   Leave a comment   |   6

Hypertension, or high blood pressure, refers to the pressure that is required to circulate your blood through your circulatory system….

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