Stay up to date with natural ways to stay healthy


October 9, 2019   |   Leave a comment   |   1

Are you one of the millions in this country that suffers from joint pain and stiffness? If so, you know…

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October 2, 2019   |   Leave a comment   |   1

If you or someone you love has been diagnosed with high blood pressure, you know that you need to stay…

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September 25, 2019   |   Leave a comment   |   2

If you read health articles and news reports, you’ve no doubt heard the sobering news: diabetes is at an all-time…

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September 18, 2019   |   Leave a comment   |   1

Be honest. When you read the title of this blog post, did you think to yourself, “What’s choline I wonder?”…

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September 11, 2019   |   Leave a comment   |   1

Not many of us will get through this life without experiencing a heartburn attack every once in a while, especially…

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September 4, 2019   |   Leave a comment   |   0

Of all the lifestyle diseases older people develop, hypertension is one of the biggest and most dangerous because high blood…

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August 28, 2019   |   Leave a comment   |   0

There was a time when the only people who practiced yoga also drank wheat grass and collected crystals. But these…

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August 21, 2019   |   Leave a comment   |   1

As people age, they tend to have more and more “senior moments.” But what is just plain ol’ forgetfulness, and…

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August 16, 2019   |   Leave a comment   |   2

You’ve probably thought a lot about the health of your heart and arteries, brain and eyes, but do you give…

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August 7, 2019   |   Leave a comment   |   1

When it comes to certain organs and systems in our body, we know exactly what to do to help them…

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