Stay up to date with natural ways to stay healthy

August 15, 2018   |   Leave a comment   |   0

In the world of health and nutrition, carbohydrates and fat seem to get all the love and attention. Everyone wants…

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The Most Common Causes of Joint Pain

August 8, 2018   |   Leave a comment   |   0

We often don’t give much thought to our joints until they start hurting. But joints are incredibly important to our…

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August 1, 2018   |   1 Comment   |   0

Healthy arteries are incredibly important to your overall health. Arteries are the tubes, for lack of a better word, that…

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July 25, 2018   |   Leave a comment   |   4

Diabetes is a chronic disease that has reached epidemic proportions worldwide. And, when left uncontrolled, diabetes can have serious health…

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July 18, 2018   |   1 Comment   |   0

If you’ve read this blog for any length of time, you know that we are big proponents of omega-3 fatty…

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July 13, 2018   |   Leave a comment   |   0

If you’ve read this blog for any amount of time, you probably know that what you eat affects your overall…

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Hello world!

July 4, 2018   |   Leave a comment   |   0

Welcome to WordPress. This is your first post. Edit or delete it, then start blogging!

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May 16, 2018   |   2 Comments   |   1

Omega-3s are a type of fat ESSENTIAL for our bodies. However, our bodies cannot make these nutrients by itself, we…

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April 25, 2018   |   Leave a comment   |   0

Has this ever happened to you? You walk into a room and suddenly stop, forgetting why it was you went…

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April 18, 2018   |   1 Comment   |   0

According to the Heart Foundation, heart disease kills nearly 800,000 people in the United States each year, making it the…

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