January 9, 2019   |   Leave a comment   |   1

We often hear how chronic stress affects our circulatory and digestive systems, but until fairly recently, we haven’t really known…

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December 19, 2018   |   Leave a comment   |   2

Winter is officially here, which means cold and flu season is upon us. While there is a flu vaccine, which…

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December 12, 2018   |   Leave a comment   |   1

The Belgian people are known for their hospitality, beer and waffles. But in 1950, they added something else to their…

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December 3, 2018   |   Leave a comment   |   0

Cholesterol is like a lot of things in life: it’s necessary, important even, but too much of it can be…

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November 21, 2018   |   Leave a comment   |   0

How much do you know about insulin resistance? Did you know you could have it right now and not even…

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November 14, 2018   |   Leave a comment   |   0

Unless you have the privilege of living in a Buddhist monastery high atop a Himalayan mountain ridge, you most likely…

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15 Cool Facts about the Brain You didn’t Know

November 7, 2018   |   Leave a comment   |   5

The brain is a 3-pound mystery, and the study of it is one of the least explored areas in science….

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October 31, 2018   |   Leave a comment   |   3

Hippocrates, the father of medicine, once said, “Let food be thy medicine and medicine be thy food.” He knew way…

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October 23, 2018   |   Leave a comment   |   1

A diagnosis of high blood pressure is scary and concerning for a couple of reasons. First, you know that your…

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October 10, 2018   |   Leave a comment   |   0

Though the incidence of Alzheimer’s disease is on the rise, with 5.7 million Americans currently suffering with it, our understanding…

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