March 27, 2019   |   Leave a comment   |   3

Unless you’ve been living under a proverbial rock, you’ve no doubt heard of the many benefits of omega-3s. You’ve also…

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March 20, 2019   |   Leave a comment   |   3

Did you know that the Federal Government may soon restrict the amount of salt that’s allowed in manufactured food? Why…

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March 13, 2019   |   Leave a comment   |   1

Omega-3 fatty acids are fats that are found in the human body as well as certain foods like oily fish….

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March 6, 2019   |   Leave a comment   |   3

If you’re like a lot of people, when you hear the word insulin you immediately think of diabetes. After all,…

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February 27, 2019   |   Leave a comment   |   1

Most people nowadays are fully aware just how dangerous sugar is for human health. Many try to cut back on…

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February 20, 2019   |   Leave a comment   |   1

You may think that eating fermented foods is a modern dietary craze, but humans have been doing it for thousands…

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February 13, 2019   |   Leave a comment   |   2

Are you old enough to remember the shows “The Bionic Woman” and “The 6 Million Dollar Man?” Maybe you’ve seen…

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February 6, 2019   |   Leave a comment   |   4

I can remember being a little kid and carving pumpkins at Halloween. My mother would start to throw out all…

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January 30, 2019   |   Leave a comment   |   1

There was a time when learning that someone you know was on an antidepressant was a bit shocking. Nowadays, it…

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January 23, 2019   |   Leave a comment   |   1

At this point in time, many of us have learned that inflammation is the root cause of most chronic diseases…

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