Validating... How often would you say you breathe into your own palm to check your breath? Once a day? Couple times…
Replace That Soda with These 8 Healthy Alternat...
August 30, 2017 |
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Most Americans love their sugar, and they get most of it through guzzling sugary drinks like soda. Did you know…
Start Doing These 6 Things to Prevent a Stroke
August 9, 2017 |
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Stroke affects about 800,000 people in the United States every year and is the third leading cause of death. Strokes…
5 Healthier Alternatives to Coffee
June 21, 2017 |
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Life on this planet wouldn’t be nearly as nice, or perhaps even survivable without a few things, namely naps, dogs,…
8 Health Benefits of Eating Tomatoes
June 14, 2017 |
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They’re red. They’re juicy. And they’re a fruit, even though most people consider them a veggie (which is why scientific…
The Truth About Kale
For the past five years or so we’ve heard a lot of talk about kale. In fact, it seems as…
What the Fructose?! Why Too Much of it is Awful...
May 10, 2017 |
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When it comes to the topic of sugars, the majority of people in this country become confused and overwhelmed. Most…
5 FDA Approved Foods That Are TOXIC to Your Brain
Unless you grow your own vegetables and fruits and raise your own livestock, and eat nothing else, you are constantly…
5 Metabolism-Boosting Habits You NEED to Adopt
5 Metabolism-Boosting Habits You NEED to Adopt
May 9, 2017 |
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We’ve all known those people who seem to be able to eat anything and stay slim. How do they do…
5 Myths About Heart Disease
Over the past ten years or so, we’ve learned a lot about heart health: basically what causes heart attacks and…
