Validating... Anyone that has suffered from anxiety knows the negative impact it can have on their life. Not only does our…
Why Happiness Should Be Your Main Aim
October 11, 2017 |
2 Comments |
1
Most people at one time or another have all had the same things on their “to-do” lists: Save for retirement…
What is Your Bad Breath Trying to Tell You?
September 6, 2017 |
Leave a comment |
5
How often would you say you breathe into your own palm to check your breath? Once a day? Couple times…
Replace That Soda with These 8 Healthy Alternat...
August 30, 2017 |
2 Comments |
3
Most Americans love their sugar, and they get most of it through guzzling sugary drinks like soda. Did you know…
Start Doing These 6 Things to Prevent a Stroke
August 9, 2017 |
2 Comments |
9
Stroke affects about 800,000 people in the United States every year and is the third leading cause of death. Strokes…
6 Ways to Lower Your Triglycerides
July 25, 2017 |
2 Comments |
2
If you’ve been told by your doctor that you need to monitor your blood pressure and cholesterol levels, chances are…
Best Vegetables and Fruits to Take Advantage of...
June 28, 2017 |
Leave a comment |
2
Summer is arguably the greatest season there is. Not only can we get outside in the sunshine and fresh air and…
8 Health Benefits of Eating Tomatoes
June 14, 2017 |
3 Comments |
4
They’re red. They’re juicy. And they’re a fruit, even though most people consider them a veggie (which is why scientific…
The Truth About Salt
June 7, 2017 |
4 Comments |
8
Salt. It’s white. It’s… well, salty, and it’s incredibly bad for you, right? Well, not exactly. We’ve been told for…
The Truth About Kale
For the past five years or so we’ve heard a lot of talk about kale. In fact, it seems as…
