Validating... Lately, it seems as if everyone has been touting the benefits of turmeric. Everyone from Dr. Weil to Dr. Oz…
Magnesium Deficiency Linked to Chronic and Dead...
May 10, 2017 |
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Most of us know we need certain vitamins and minerals in our body in order for it to work optimally….
5 FDA Approved Foods That Are TOXIC to Your Brain
Unless you grow your own vegetables and fruits and raise your own livestock, and eat nothing else, you are constantly…
The Benefits of Spicy Food
March 8, 2017 |
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The fountain of youth has eluded people for thousands of years, but now scientists believe they’ve discovered a secret to living…
5 Ways to Decrease Your Risk of Blood Clots
February 22, 2017 |
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You know blood clots are dangerous and that you definitely don’t want one… But how do they form? And who…
5 Myths About Heart Disease
Over the past ten years or so, we’ve learned a lot about heart health: basically what causes heart attacks and…
6 Reasons Chronic Stress is Deadly and 7 Ways Y...
January 25, 2017 |
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By now, most of us know that things like refined sugars, smoking, and GMOs are bad for our health. But…
5 Natural Ways to Balance Your Blood Sugar
January 18, 2017 |
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I wanted to follow up on last week’s blog post, which offered some tips on how to cut down on…
6 Health Benefits of Pumpkin
Though we have officially entered the winter season, that doesn’t mean we have to stop eating all of those delicious…
6 Reasons You Should Eat More Chickpeas
December 21, 2016 |
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Garbanzo beans, also known as chickpeas, Bengal grams, and Egyptian peas, are an incredibly versatile legume used in many Middle…
