Validating... Life on this planet wouldn’t be nearly as nice, or perhaps even survivable without a few things, namely naps, dogs,…
8 Health Benefits of Eating Tomatoes
June 14, 2017 |
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They’re red. They’re juicy. And they’re a fruit, even though most people consider them a veggie (which is why scientific…
The Truth About Salt
June 7, 2017 |
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Salt. It’s white. It’s… well, salty, and it’s incredibly bad for you, right? Well, not exactly. We’ve been told for…
How to Combat Daily Burnout and Fatigue
Someone once said you’re only as old as you feel. If that’s true, most of us feel about 110 years…
The Truth About Kale
For the past five years or so we’ve heard a lot of talk about kale. In fact, it seems as…
What the Fructose?! Why Too Much of it is Awful...
May 10, 2017 |
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When it comes to the topic of sugars, the majority of people in this country become confused and overwhelmed. Most…
Magnesium Deficiency Linked to Chronic and Dead...
May 10, 2017 |
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Most of us know we need certain vitamins and minerals in our body in order for it to work optimally….
8 Foods to Detox Your Whole System
March 22, 2017 |
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Spring is almost officially here, which means many people are attempting to fix the damage they did to their body…
The Benefits of Spicy Food
March 8, 2017 |
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The fountain of youth has eluded people for thousands of years, but now scientists believe they’ve discovered a secret to living…
5 Myths About Heart Disease
Over the past ten years or so, we’ve learned a lot about heart health: basically what causes heart attacks and…
