Validating... Summer is arguably the greatest season there is. Not only can we get outside in the sunshine and fresh air and…
Protect Your Brain, Stop Mental Decline with Tu...
June 23, 2017 |
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Turmeric is making news again! And this time the research shows it could help save your memory and prevent brain…
5 Healthier Alternatives to Coffee
June 21, 2017 |
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Life on this planet wouldn’t be nearly as nice, or perhaps even survivable without a few things, namely naps, dogs,…
8 Health Benefits of Eating Tomatoes
June 14, 2017 |
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They’re red. They’re juicy. And they’re a fruit, even though most people consider them a veggie (which is why scientific…
The Truth About Salt
June 7, 2017 |
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Salt. It’s white. It’s… well, salty, and it’s incredibly bad for you, right? Well, not exactly. We’ve been told for…
How to Combat Daily Burnout and Fatigue
Someone once said you’re only as old as you feel. If that’s true, most of us feel about 110 years…
The Truth About Kale
For the past five years or so we’ve heard a lot of talk about kale. In fact, it seems as…
Tumeric: The Good, the Great, and the Really Great
May 16, 2017 |
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Lately, it seems as if everyone has been touting the benefits of turmeric. Everyone from Dr. Weil to Dr. Oz…
What the Fructose?! Why Too Much of it is Awful...
May 10, 2017 |
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When it comes to the topic of sugars, the majority of people in this country become confused and overwhelmed. Most…
7 Reasons Why Your Body Needs More Garlic
May 10, 2017 |
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You’ve no doubt heard of Hippocrates, the man who is often referred to as the father of Western medicine, and…
