Validating... There was a time when the only people who practiced yoga also drank wheat grass and collected crystals. But these…
A Gut Feeling – The Link Between Gut Heal...
Until very recently, most people had no clue of the importance of gut health. In fact, if you even mentioned…
5 Common Causes of Heartburn
June 19, 2019 |
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How often are you awoken during the night from heartburn? Maybe you have trouble getting to sleep because of that…
Organic Milk VS Regular Milk: Is There a Big Di...
April 24, 2019 |
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Got milk? If so, is it organic or regular? Milk may do a body good, but does organic or regular…
The Benefits of Yoga for Arthritis
April 10, 2019 |
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If you suffer with arthritis, you know how bad you can feel most days. Living with the chronic joint pain…
5 Things You Can Do to Prevent and Reverse Diab...
April 3, 2019 |
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According to the Centers for Disease Control (CDC), over 30 million people in the United States are living with diabetes,…
Amazing Omega-7 Benefits You Probably Don’t K...
Unless you’ve been living under a proverbial rock, you’ve no doubt heard of the many benefits of omega-3s. You’ve also…
Top 5 Omega-3 Deficiency Symptoms and How You C...
March 13, 2019 |
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Omega-3 fatty acids are fats that are found in the human body as well as certain foods like oily fish….
Common Signs of Insulin Resistance
If you’re like a lot of people, when you hear the word insulin you immediately think of diabetes. After all,…
5 Reasons to Avoid Sucralose
Most people nowadays are fully aware just how dangerous sugar is for human health. Many try to cut back on…
