Validating... Cholesterol is like a lot of things in life: it’s necessary, important even, but too much of it can be…
5 Proven Benefits of Turmeric
Hippocrates, the father of medicine, once said, “Let food be thy medicine and medicine be thy food.” He knew way…
5 Ways to Lower Your Blood Pressure Without Med...
A diagnosis of high blood pressure is scary and concerning for a couple of reasons. First, you know that your…
Grass Fed Beef – Healthy or Hype?
October 3, 2018 |
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With the keto and carnivore diets gaining traction over the last 5 years, we hear an awful lot about the…
How Do Negative Emotions Impact Our Health?
How Do Negative Emotions Impact Our Health?
Human beings don’t just live, we experience life. Generally these experiences seem to us to be either positive or negative….
The 15 Best Anti-Inflammatory Foods You Should be Eating
The 15 Best Anti-Inflammatory Foods You Should ...
September 5, 2018 |
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All diseases have two things in common: No one wants them Inflammation is at the root of the problem Whether…
5 Ways to Lower Blood Sugar Naturally
According to the Centers for Disease Control and Prevention, more than 30 million people have diabetes in this country. Perhaps…
Why Sugar is Bad for Your Brain
August 21, 2018 |
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Sugar doesn’t really play fair. Just when you think you can spot it on those ingredient labels (you DO read…
Why Omega-3 May Not Be Enough
If you’ve read this blog for any length of time, you know that we are big proponents of omega-3 fatty…
7 Things to Do Every Day to Keep Your Heart Hea...
According to the Heart Foundation, heart disease kills nearly 800,000 people in the United States each year, making it the…
