Validating... Being a human being means being subjected to stress from time to time. We have been hardwired to deal with…
5 Easy Steps to Improving Your Sleep
July 15, 2015 |
32 Comments |
91
Have you noticed that people are becoming busier and busier? Maybe your days have become even more full with work…
5 Morning Stretches to Energize Your Day
July 13, 2015 |
8 Comments |
3
Do you ever wonder why many living things stretch first thing when they wake up? It’s not just humans that…
The Major Health Benefits of Coconut Oil
July 7, 2015 |
19 Comments |
101
The health benefits of coconut oil have been known by many cultures for millennia. Not only does it have the…
What the Fructose?! Why Too Much of it is Awful...
June 30, 2015 |
32 Comments |
91
When it comes to the topic of sugars, the majority of people in this country become confused and overwhelmed. Most…
Study Finds Too Much Sitting Increases Risk of ...
June 21, 2015 |
4 Comments |
2
The Fonze was wrong when he told us all to “sit on it.” In fact, sitting has become one of…
Vive La Fat! What We Can Learn from the French ...
June 4, 2015 |
4 Comments |
4
We can thank the French or a lot of things: croissants, Chanel, Bridget Bardot, and proving to the world that…
Studies Find Consuming Too Much Sugar Could Lea...
May 8, 2015 |
4 Comments |
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We’ve been told for many years now that too much sugar can lead to diabetes but studies now suggest consuming…
It’s Not Just Salt – These 6 Things Can...
April 17, 2015 |
5 Comments |
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If I were to ask you what causes high blood pressure, what would you say? Eating too much salt, right?…
Do Certain Diabetes Medications Promote Heart F...
April 2, 2015 |
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A comprehensive study of clinical trials that analyzed over 95,000 patients found that heart failure was common in those with…
