Validating... As we age, there are some things that get better and some things that… well… don’t. For instance, our bank…
8 Natural Ways to Extinguish Ankle Pain
July 20, 2016 |
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Human beings tend to take their bodies and mobility for granted. Until one day the aches and pains start, and…
Benefits of Choline and Signs You May Be Deficient
July 6, 2016 |
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Choline is like the late comedienne Rodney Dangerfield – it doesn’t get the respect it deserves. In fact, you may…
5 Natural Painkillers That Are Great Alternativ...
June 22, 2016 |
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Here are some disturbing facts about prescription painkillers according to the American Society of Addiction Medicine. The year 2012 saw…
11 Reasons to Eat More Watermelon This Summer
June 15, 2016 |
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Summer is finally here. Time for car trips with the family, BBQ with friends, and eating lots of fresh produce…
8 Ways to Extinguish Back Pain
June 8, 2016 |
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According to the American Chiropractic Association, 50% of all working Americans experience back pain symptoms each year. As much as…
3 Ways You Can Manage Stress for Better Digestion
Unless you’ve been living under a proverbial rock, which seems positively stressful, you’ve no doubt become aware of the negative…
5 Ways You Should Change Your Workout After 40
They say that 40 is the new 30, and in some ways that may be true. But the fact remains…
5 Ways to Keep Your Brain Young
How many times have you misplaced your keys or walked into a room and suddenly forgot what you went in…
4 Fish to Eat – 4 to Avoid
April 13, 2016 |
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By now you probably know that eating fish a few times a week is great for your health. Not only…
