Validating... According to the Centers for Disease Control (CDC), over 30 million people in the United States are living with diabetes,…
Amazing Omega-7 Benefits You Probably Don’t K...
Unless you’ve been living under a proverbial rock, you’ve no doubt heard of the many benefits of omega-3s. You’ve also…
Are Low Salt Diets Bad for Our Health?
Did you know that the Federal Government may soon restrict the amount of salt that’s allowed in manufactured food? Why…
Top 5 Omega-3 Deficiency Symptoms and How You C...
March 13, 2019 |
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Omega-3 fatty acids are fats that are found in the human body as well as certain foods like oily fish….
Common Signs of Insulin Resistance
If you’re like a lot of people, when you hear the word insulin you immediately think of diabetes. After all,…
5 Reasons to Avoid Sucralose
Most people nowadays are fully aware just how dangerous sugar is for human health. Many try to cut back on…
Top 5 Benefits of Fermented Foods
You may think that eating fermented foods is a modern dietary craze, but humans have been doing it for thousands…
Can You Biohack a Healthier You?
February 13, 2019 |
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Are you old enough to remember the shows “The Bionic Woman” and “The 6 Million Dollar Man?” Maybe you’ve seen…
Benefits of Pumpkin Seeds for Diabetes
I can remember being a little kid and carving pumpkins at Halloween. My mother would start to throw out all…
Common Side Effects of Antidepressants and Natu...
January 30, 2019 |
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There was a time when learning that someone you know was on an antidepressant was a bit shocking. Nowadays, it…
