Validating... Choline is like the late comedienne Rodney Dangerfield – it doesn’t get the respect it deserves. In fact, you may…
5 Natural Painkillers That Are Great Alternativ...
June 22, 2016 |
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Here are some disturbing facts about prescription painkillers according to the American Society of Addiction Medicine. The year 2012 saw…
11 Reasons to Eat More Watermelon This Summer
June 15, 2016 |
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Summer is finally here. Time for car trips with the family, BBQ with friends, and eating lots of fresh produce…
Coconut Oil Pulling for Oral Health
June 1, 2016 |
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In recent years, the many health benefits of coconut oil have become common knowledge. From boosting the immune system, fighting…
3 Ways You Can Manage Stress for Better Digestion
Unless you’ve been living under a proverbial rock, which seems positively stressful, you’ve no doubt become aware of the negative…
7 Foods to Encourage a Good Night’s Sleep
May 18, 2016 |
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You work hard (and maybe play hard, too) and at the end of the day, you want to sleep hard….
Gluten: Hype or Harmful?
May 4, 2016 |
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Gluten is something on a lot of people’s minds and lips (figuratively speaking). It seems we can barely peruse the…
4 Fish to Eat – 4 to Avoid
April 13, 2016 |
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By now you probably know that eating fish a few times a week is great for your health. Not only…
Chocolate – Delicious or Detrimental?
If the Easter Bunny recently made a stop by your house, chances are he left a basketful of pure sugar….
7 Common Digestive Disorders and What to Do Abo...
March 23, 2016 |
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On any given day, many Americans experience some sort of stomach upset. Whether it’s heartburn, gas, or constipation, these issues,…
