Validating... The problem with diets, and why they don’t work in the long run, is that that focus on what you…
July 6, 2016 |
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Choline is like the late comedienne Rodney Dangerfield – it doesn’t get the respect it deserves. In fact, you may…
June 29, 2016 |
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Here’s a fact: exercise is one of the most important ways you can stay healthy and age better. But, as…
June 22, 2016 |
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Here are some disturbing facts about prescription painkillers according to the American Society of Addiction Medicine. The year 2012 saw…
June 15, 2016 |
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Summer is finally here. Time for car trips with the family, BBQ with friends, and eating lots of fresh produce…
June 8, 2016 |
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According to the American Chiropractic Association, 50% of all working Americans experience back pain symptoms each year. As much as…
June 1, 2016 |
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In recent years, the many health benefits of coconut oil have become common knowledge. From boosting the immune system, fighting…
Unless you’ve been living under a proverbial rock, which seems positively stressful, you’ve no doubt become aware of the negative…
May 18, 2016 |
2 Comments |
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You work hard (and maybe play hard, too) and at the end of the day, you want to sleep hard….
They say that 40 is the new 30, and in some ways that may be true. But the fact remains…
