May 4, 2016   |   4 Comments   |   4

Gluten is something on a lot of people’s minds and lips (figuratively speaking). It seems we can barely peruse the…

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April 27, 2016   |   1 Comment   |   2

How many times have you misplaced your keys or walked into a room and suddenly forgot what you went in…

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April 13, 2016   |   2 Comments   |   2

By now you probably know that eating fish a few times a week is great for your health. Not only…

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April 8, 2016   |   1 Comment   |   0

If the Easter Bunny recently made a stop by your house, chances are he left a basketful of pure sugar….

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March 30, 2016   |   6 Comments   |   4

You would never stick a fork in an electrical outlet, jump into a pool that has no water, or eat…

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March 23, 2016   |   Leave a comment   |   3

On any given day, many Americans experience some sort of stomach upset. Whether it’s heartburn, gas, or constipation, these issues,…

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March 16, 2016   |   Leave a comment   |   0

With spring just around the corner, many of us can look forward to getting outside and gardening or going for…

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March 9, 2016   |   6 Comments   |   4

You know inflammation is bad. But do you know just how bad it is and that it affects every single…

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March 2, 2016   |   4 Comments   |   3

When we hear the word metabolism, we instantly think of weight loss. But human metabolism has to do with so…

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February 26, 2016   |   2 Comments   |   6

You’re no doubt familiar with sesame seeds and poppy seeds, but have you heard of black cumin seeds? Also called Nigella…

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