The weight loss industry is a $60 billion industry and it didn’t get to this size for nothing. More than…
The weight loss industry is a $60 billion industry and it didn’t get to this size for nothing. More than…
It has long been considered a fact that our diet and nutrition choices play a major role in the way…
When it comes to the health of your brain, it’s never too late to start exercising. If you are over…
You’ve no doubt heard of Hippocrates, the man who is often referred to as the father of Western medicine, and…
Thyroids – those little butterfly-shaped glands in our necks do so much for us on a daily basis – yet…
Whenever you visit your dentist she most likely reminds you to brush in between meals and floss every day to…
If the only time you eat avocados is when you go out for Mexican, you are seriously missing out. Avocados…
In my last blog post I talked about the symptoms and causes of dementia and 3 lifestyle choices you can…
Contrary to public belief, dementia is not one specific disease, but rather a range of symptoms that are associated with…
What if you heard you could easily protect your brain from degeneration and nourish your neurons – heck – even…