Validating... Having a strategy, particularly when it comes to weight loss, is key to succeeding. But has your plan already set…
Probiotics: The Healing Powers of Bacteria
February 2, 2015 |
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Inside your belly resides bacteria- some are the ‘good guys’ and some are the ‘bad guys’. The ‘good guys’ are…
Warning: Ignore the Urge at Your Own Peril
January 9, 2015 |
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Unlike the stomach turning torture of hunger, being thirsty registers as nothing more than a mild discomfort for most of…
Burn Fat Eating FUDGE?
January 7, 2015 |
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The season of fresh New Year’s resolutions is upon us. Most are still holding strong to the promise of cleaning…
7 Eating Hacks to Suppress Hunger and Control Y...
January 6, 2015 |
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Willpower. It always seems to be in scarce supply, doesn’t it? And over the years, you’ve begun to wonder if…
3 Simple Ways to Reclaim Your Manhood
More men are suffering from low-testosterone than ever before. 1 out of every 4 men over 30, to be exact….
How Safe is Your Waistline From This Silent Die...
December 16, 2014 |
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When it comes to packing on the pounds, most of us know exactly what we have to do… Eat smarter….
Will Avoiding These 8 Simple Foods Do the Trick?
December 15, 2014 |
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The Centers for Disease Control and Prevention (CDC) claims we, as a nation, spend over 86% of our health care…
3 Surprising Foods That Interfere With Medication
December 15, 2014 |
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In 2009, 7 out of every 10 Americans received at least 1 prescription drug –half were given two or MORE. Along…
