Validating... Summer is finally here. Time for car trips with the family, BBQ with friends, and eating lots of fresh produce…
8 Ways to Extinguish Back Pain
June 8, 2016 |
2 Comments |
1
According to the American Chiropractic Association, 50% of all working Americans experience back pain symptoms each year. As much as…
5 Ways You Should Change Your Workout After 40
They say that 40 is the new 30, and in some ways that may be true. But the fact remains…
7 Ways to Fight Knee Pain
January 27, 2016 |
Leave a comment |
3
Where would we be without our knees? Many of us take these complex joints for granted… until we start experiencing knee…
Diet vs Exercise
December 9, 2015 |
Leave a comment |
1
The weight loss industry is a $60 billion industry and it didn’t get to this size for nothing. More than…
4 Amazing Ways Exercise Benefits an Aging Brain
December 3, 2015 |
Leave a comment |
0
When it comes to the health of your brain, it’s never too late to start exercising. If you are over…
How to Naturally Relieve Gout Pain
September 30, 2015 |
2 Comments |
1
Gout was historically called the ‘disease of kings’ or the ‘rich man’s disease’ because these were the only people who…
Lift Up Your Health with Weight Lifting
For many years weight lifting was left to the Arnold Schwarzeneggers of the world, the muscle heads who practically lived…
Everyday Tips for Healthy Joints
September 4, 2015 |
Leave a comment |
1
Joints. We don’t think a lot about them until they start to hurt and get stiff, but our joints are so…
How to Maintain Perfect Eye Health and Vision
August 19, 2015 |
Leave a comment |
0
We think so much about and work hard to maintain certain aspects of our health while taking other aspects for…
