Validating... Endocrine disruptors, those little nasty chemicals found all around us…. in our food, carpeting, paint, baby toys…. literally everywhere, can…
The Many Dangers of Endocrine Disruptors
July 29, 2015 |
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Endocrine disruptors are chemicals that often interfere with your body’s natural endocrine system and produce adverse neurological, reproductive, developmental and…
5 Easy Steps to Improving Your Sleep
July 15, 2015 |
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Have you noticed that people are becoming busier and busier? Maybe your days have become even more full with work…
5 Morning Stretches to Energize Your Day
July 13, 2015 |
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Do you ever wonder why many living things stretch first thing when they wake up? It’s not just humans that…
Can Coconut Oil Make You EVEN MORE Beautiful Th...
July 9, 2015 |
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They say beauty is in the eye of the beholder and in many ways this is true. But when asked…
The Major Health Benefits of Coconut Oil
July 7, 2015 |
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The health benefits of coconut oil have been known by many cultures for millennia. Not only does it have the…
What the Fructose?! Why Too Much of it is Awful...
June 30, 2015 |
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When it comes to the topic of sugars, the majority of people in this country become confused and overwhelmed. Most…
Study Finds Too Much Sitting Increases Risk of ...
June 21, 2015 |
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The Fonze was wrong when he told us all to “sit on it.” In fact, sitting has become one of…
6 Yoga Poses For a Better Nights Sleep
6 Yoga Poses For a Better Nights Sleep
June 16, 2015 |
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Try the below yoga poses for a better nights sleep. Remember, if you can’t fully do a pose, don’t push…
If You Have Arthritis – Do NOT Eat These 11 F...
June 7, 2015 |
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Arthritis is a painful condition that is typically associated with aching, stiffness and swelling around one or more joints. Some…
