Validating... How often are you awoken during the night from heartburn? Maybe you have trouble getting to sleep because of that…
5 Science-Backed Ways to Finally Stop Mindless ...
June 12, 2019 |
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Did you know you make over 200 decisions about food each and every day, though you’re only aware of a…
Is Stevia Safe for Diabetics?
June 5, 2019 |
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If you have type 2 diabetes, you most likely try to watch what you eat as best you can. This…
5 Healthy Fats You SHOULD be Eating
The word “FAT” makes most of us crinkle our nose. Except when used in a sentence like, “I got a…
7 Best Foods to Increase Circulation
Most of us had that uncle or grandparent that always had ice cold hands and feet. We grew up hearing…
11 Foods for Hypertension
May 15, 2019 |
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Hypertension, or high blood pressure, refers to the pressure that is required to circulate your blood through your circulatory system….
How to Protect Your Family from Food Marketing ...
May 1, 2019 |
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If you’re like a lot of our readers, you or someone you know lives with type 2 diabetes. You probably…
Organic Milk VS Regular Milk: Is There a Big Di...
April 24, 2019 |
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Got milk? If so, is it organic or regular? Milk may do a body good, but does organic or regular…
The Link Between Diabetes and Depression
The Link Between Diabetes and Depression
April 17, 2019 |
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My mother was a type 2 diabetic for the last 20 years of her life. She also suffered from depression….
The Benefits of Yoga for Arthritis
April 10, 2019 |
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If you suffer with arthritis, you know how bad you can feel most days. Living with the chronic joint pain…
