Validating... We often hear how chronic stress affects our circulatory and digestive systems, but until fairly recently, we haven’t really known…
7 Ways to Cope with Emotional Stress
November 14, 2018 |
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Unless you have the privilege of living in a Buddhist monastery high atop a Himalayan mountain ridge, you most likely…
15 Cool Facts about the Brain You didn’t Know
15 Cool Facts about the Brain You didn’t Know
November 7, 2018 |
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The brain is a 3-pound mystery, and the study of it is one of the least explored areas in science….
Alzheimer’s – Cognitive Decline or Infectio...
October 10, 2018 |
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Though the incidence of Alzheimer’s disease is on the rise, with 5.7 million Americans currently suffering with it, our understanding…
The 15 Best Anti-Inflammatory Foods You Should be Eating
The 15 Best Anti-Inflammatory Foods You Should ...
September 5, 2018 |
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All diseases have two things in common: No one wants them Inflammation is at the root of the problem Whether…
Why Sugar is Bad for Your Brain
August 21, 2018 |
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Sugar doesn’t really play fair. Just when you think you can spot it on those ingredient labels (you DO read…
Signs You May Be Deficient in B12 and How to Ge...
March 7, 2018 |
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Vitamin B12 is an important water-soluble vitamin that plays an essential role in your overall health. Without B12, your nervous…
5 Natural Ways to Relieve Anxiety
February 21, 2018 |
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Anyone that has suffered from anxiety knows the negative impact it can have on their life. Not only does our…
11 Scientific Hacks for a Better Night’s Sleep
September 28, 2017 |
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You know you’re supposed to get a good night’s sleep every night, but do you? Sleep is a vital indicator…
Protect Your Brain, Stop Mental Decline with Tu...
June 23, 2017 |
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Turmeric is making news again! And this time the research shows it could help save your memory and prevent brain…
