Validating... Along with following a healthy diet, getting plenty of exercise is one of the most important things for people with…
August 10, 2015 |
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Most people hear the word “diet” and they roll their eyes and let out a long sigh that suggests they…
August 5, 2015 |
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You may have been hearing lately about the importance of your gut health and for good reason: the level of…
July 31, 2015 |
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Endocrine disruptors, those little nasty chemicals found all around us…. in our food, carpeting, paint, baby toys…. literally everywhere, can…
July 29, 2015 |
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Endocrine disruptors are chemicals that often interfere with your body’s natural endocrine system and produce adverse neurological, reproductive, developmental and…
July 20, 2015 |
111 Comments |
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Unless you grow your own vegetables and fruits and raise your own livestock, and eat nothing else, you are constantly…
July 15, 2015 |
32 Comments |
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Have you noticed that people are becoming busier and busier? Maybe your days have become even more full with work…
July 13, 2015 |
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Do you ever wonder why many living things stretch first thing when they wake up? It’s not just humans that…
July 9, 2015 |
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They say beauty is in the eye of the beholder and in many ways this is true. But when asked…
July 7, 2015 |
19 Comments |
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The health benefits of coconut oil have been known by many cultures for millennia. Not only does it have the…
