May 12, 2015   |   1 Comment   |   2

It’s not chocolate’s fault. It didn’t ask to be bastardized and processed into milk chocolate and then turned into sugary…

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May 8, 2015   |   4 Comments   |   1

We’ve been told for many years now that too much sugar can lead to diabetes but studies now suggest consuming…

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May 6, 2015   |   3 Comments   |   10

If you’ve read some of our other articles on fatty acids, you now know about the extraordinary benefits they offer, and…

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May 5, 2015   |   17 Comments   |   16

Have you wondered why so many people are recommending ‘Omega-3s’ for fat loss? If Omega-3s are a source of fat……

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May 4, 2015   |   17 Comments   |   13

Omega-3s are a type of fat ESSENTIAL for our bodies. However, our bodies cannot make these nutrients by itself, we…

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April 27, 2015   |   2 Comments   |   0

Americans have always spent too much time watching television. But now, with our ability to stream our favorite programs and…

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April 27, 2015   |   Leave a comment   |   0

Prepare to be eggcited at the latest findings by scientists which were published in American Journal of Clinical Nutrition –…

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April 27, 2015   |   Leave a comment   |   0

A new study is suggesting that repeated use of certain antibiotics may increase the risk of developing type-2 diabetes. Researchers…

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April 24, 2015   |   Leave a comment   |   0

If you have high blood pressure you most likely are aware that certain prescription medications can wreak havoc on your…

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April 24, 2015   |   Leave a comment   |   0

So many people who suffer from high blood pressure have been put on one medication after another by their doctor…

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