Validating... Unless you’ve been living under a proverbial rock, you’ve most likely heard about the keto diet. We’ve certainly talked about…
Do Natural Remedies Actually Work for Joint Pai...
If you’re one of the millions of Americans with joint pain and stiffness, you most likely rely on some type…
What’s the Best Diet for Diabetes?
July 17, 2019 |
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If you’ve done any amount of research on the best diet for diabetes, you’ve no doubt noticed they all focus…
Is Diabetes Really Reversible?
July 10, 2019 |
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Type 2 diabetes is a dangerous disease that, if left unchecked, can lead to many other serious health conditions such…
5 Healthy Foods That Aren’t Boring or Bland
June 26, 2019 |
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You’ve been lied to. For years you have been told that in order to be healthy, you must focus on…
5 Science-Backed Ways to Finally Stop Mindless ...
June 12, 2019 |
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Did you know you make over 200 decisions about food each and every day, though you’re only aware of a…
5 Healthy Fats You SHOULD be Eating
The word “FAT” makes most of us crinkle our nose. Except when used in a sentence like, “I got a…
4 Reasons Why Every Diet You’ve Tried Has Failed
May 8, 2019 |
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Are you currently on a diet or have you been on a diet within the past 12 months? If so,…
How to Protect Your Family from Food Marketing ...
May 1, 2019 |
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If you’re like a lot of our readers, you or someone you know lives with type 2 diabetes. You probably…
The Benefits of Yoga for Arthritis
April 10, 2019 |
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If you suffer with arthritis, you know how bad you can feel most days. Living with the chronic joint pain…
