If the Easter Bunny recently made a stop by your house, chances are he left a basketful of pure sugar….
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If the Easter Bunny recently made a stop by your house, chances are he left a basketful of pure sugar….
Are you sitting down? Because I have a piece of information to share that may make you feel weak in…
None of us are ever really alone. That’s because at any given moment in the day, our gut is alive…
For thousands of years, Asian, Indian and Arabic cultures prized ginger as both a spice and powerful medicine that had…
You’ve no doubt heard of Hippocrates, the man who is often referred to as the father of Western medicine, and…
If the only time you eat avocados is when you go out for Mexican, you are seriously missing out. Avocados…
I know what you’re probably thinking: you’ve been breathing since you were a baby and it’s kept you alive this…
The old saying goes, “There’s plenty of fish in the sea,” so why aren’t we all eating more of them?…
You may have heard of a new health trend called intermittent fasting but weren’t exactly sure what it was or…
We hear the term all the time, but what exactly is a free radical? Let’s answer that by taking a…