Validating... Contrary to public belief, dementia is not one specific disease, but rather a range of symptoms that are associated with…
Eat More of These to Boost Your Brain Power
Eat More of These to Boost Your Brain Power
November 12, 2015 |
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What if you heard you could easily protect your brain from degeneration and nourish your neurons – heck – even…
The Importance of Good Posture
How many times did your mother tell you to sit up straight or your gym teacher tell you to stand…
Is Your Breathing Making You Sick?
October 14, 2015 |
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I know what you’re probably thinking: you’ve been breathing since you were a baby and it’s kept you alive this…
9 Reasons You Should be Eating More Fish
The old saying goes, “There’s plenty of fish in the sea,” so why aren’t we all eating more of them?…
The TRUTH about Eggs
October 7, 2015 |
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Have you heard the eggciting news? It seems the ‘powers that be’ have decided to no longer demonize the almighty…
Is Intermittent Fasting a Miracle Cure?
October 2, 2015 |
3 Comments |
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You may have heard of a new health trend called intermittent fasting but weren’t exactly sure what it was or…
How to Naturally Relieve Gout Pain
September 30, 2015 |
2 Comments |
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Gout was historically called the ‘disease of kings’ or the ‘rich man’s disease’ because these were the only people who…
How to Fight Seasonal Depression
September 23, 2015 |
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It’s that time of year again: the days are getting shorter and the light fading earlier; the leaves in many…
The TRUTH about Coffee
September 18, 2015 |
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Americans are obsessed with a lot of things: our smart phones, celebrities, and finding a good bargain. But perhaps the…
