September 25, 2019   |   1 Comment   |   2

If you read health articles and news reports, you’ve no doubt heard the sobering news: diabetes is at an all-time…

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September 18, 2019   |   2 Comments   |   6

Be honest. When you read the title of this blog post, did you think to yourself, “What’s choline I wonder?”…

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September 11, 2019   |   1 Comment   |   4

Not many of us will get through this life without experiencing a heartburn attack every once in a while, especially…

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September 4, 2019   |   7 Comments   |   3

Of all the lifestyle diseases older people develop, hypertension is one of the biggest and most dangerous because high blood…

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August 28, 2019   |   1 Comment   |   0

There was a time when the only people who practiced yoga also drank wheat grass and collected crystals. But these…

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August 21, 2019   |   3 Comments   |   10

As people age, they tend to have more and more “senior moments.” But what is just plain ol’ forgetfulness, and…

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August 16, 2019   |   25 Comments   |   85

You’ve probably thought a lot about the health of your heart and arteries, brain and eyes, but do you give…

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August 7, 2019   |   11 Comments   |   5

When it comes to certain organs and systems in our body, we know exactly what to do to help them…

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July 31, 2019   |   4 Comments   |   4

Unless you’ve been living under a proverbial rock, you’ve most likely heard about the keto diet. We’ve certainly talked about…

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July 24, 2019   |   1 Comment   |   4

If you’re one of the millions of Americans with joint pain and stiffness, you most likely rely on some type…

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