Validating... According to the Centers for Disease Control and Prevention, roughly 84 million adults over the age of 18 have been…
Why Honey Might be the King of Food
November 13, 2019 |
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Just about every song lyric that has ever been written about someone or something being incredibly sweet usually uses a…
Top 5 Omega-3 Benefits and How to Get More into...
November 6, 2019 |
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Unless you’ve been living under a proverbial rock, you’ve no doubt read an article or two about the importance of…
The Best Oil for All Your Needs
October 30, 2019 |
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If I were to look in your kitchen cabinets right now, what oils would I find that are actually good…
5 Tricks to Curb Your Cravings for Treats
October 23, 2019 |
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Halloween is right around the corner, which means kids over the age of 3 will soon be eating pounds and…
The Link Between Gut Health and Hypertension
October 16, 2019 |
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More and more people are beginning to recognize the importance of gut health. Not only has poor gut health been…
Is Vitamin K2 the Answer to Joint Pain?
October 9, 2019 |
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Are you one of the millions in this country that suffers from joint pain and stiffness? If so, you know…
7 Signs of High Blood Pressure You Shouldn’t ...
October 2, 2019 |
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If you or someone you love has been diagnosed with high blood pressure, you know that you need to stay…
5 Weird Type 2 Diabetes Triggers
If you read health articles and news reports, you’ve no doubt heard the sobering news: diabetes is at an all-time…
Benefits of Choline and How to Get More into Yo...
September 18, 2019 |
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Be honest. When you read the title of this blog post, did you think to yourself, “What’s choline I wonder?”…
