February 10, 2016   |   9 Comments   |   10

The animal kingdom caught on way before us humans to the deliciousness of honey. Animals like bears and badgers have…

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February 3, 2016   |   10 Comments   |   6

Regret is a powerful emotion because it can be as deep and painful as other emotions, yet we bring it…

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January 27, 2016   |   Leave a comment   |   3

Where would we be without our knees? Many of us take these complex joints for granted… until we start experiencing knee…

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January 13, 2016   |   Leave a comment   |   7

If you’re still feeling sluggish from holiday festivities, there’s a very good chance you’re dehydrated. When you think about all…

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January 6, 2016   |   7 Comments   |   6

Are you sitting down? Because I have a piece of information to share that may make you feel weak in…

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December 28, 2015   |   Leave a comment   |   0

As I mentioned in my last blog post, your gut is home to trillions of microorganisms whose cells outnumber your…

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December 28, 2015   |   1 Comment   |   0

None of us are ever really alone. That’s because at any given moment in the day, our gut is alive…

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December 23, 2015   |   3 Comments   |   3

For thousands of years, Asian, Indian and Arabic cultures prized ginger as both a spice and powerful medicine that had…

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December 10, 2015   |   Leave a comment   |   0

If you read my last blog post you learned that Boron, Collagen and Selenium are miracle ingredients when it comes…

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December 10, 2015   |   Leave a comment   |   0

According to the Centers for Disease Control, by the year 2030, an estimated 25% of the population is expected to…

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